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Gut Health Workshop

Ark Vineyards: Fermentation and Herbal tea making - for gut health and how the Microbiome shapes our mood and immunity.
• Saturday Sept 19 at 1-5.30pm
• Ark Vineyards
• £60
Experience a revitalizing and educational afternoon at Ark Vineyards focused on the synergy between natural fermentation, herbalism, and your body's innate vitality. This hands-on workshop invites you to master the craft of creating gut-healthy staples amidst our stunning vineyard landscape. Your journey begins with a welcoming glass of wine, followed by comprehensive guidance on fermentation and tea blending, resulting in your own signature tea and a custom jar of brine to take home. We dive deep into the fascinating world of the human microbiome, revealing how these tiny organisms influence not only digestion but also your mental wellbeing and immune resilience. Throughout this immersive session, you will explore how fermented nutrition and botanical infusions nourish the body, followed by a session dedicated to blending therapeutic teas for tranquility and digestive support. Enjoy carefully curated bites and pairings designed to optimize gut health while soaking in the panoramic views and wonderful company. The event finishes with an exclusive tour led by Ark Vineyards founders, Hans and Amanda, who will share insights into their winemaking process. You will then have the opportunity to purchase bottles of wine if you wish, with no obligation.
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